benefits

TRUE OR FALSE: Chocolates Have Cockroaches?

Dec 10, 2020 PM EST

Ever heard rumors of cockroaches in your chocolate? Read more to confirm their connection.

Almonds: What It Does to Your Body

Dec 04, 2020 PM EST

Eating almonds as a snack doesn't only make you feel full. It also impacts your overall health.

Cranberries: Is It Worth Including in Your Diet?

Nov 18, 2020 PM EST

Haven't tried cranberries? Well, you should now. Here are some of its health benefits.

Study Reveals That Chili Peppers Can Extend Life

Nov 12, 2020 PM EST

A study reveals that Chili peppers can diminish mortality rates associated with cancer and heart disease

Benefits of Multivitamins Are All in the Head, Study Suggests

Nov 12, 2020 PM EST

A survey suggests that multivitamins have no effect on the body.

Know More About Moringa And Why it Deserves a Seat on Your Diet

Nov 06, 2020 AM EST

Moringa oleifera is one of the most nutrient-rich plants in the world.

Fasting: What Actually Happens Hour by Hour

Nov 06, 2020 AM EST

Thinking of diving into this diet trend? Here are details on what actually happens when you fast.

Benefits and Risks of Coffee You Must Know

Nov 02, 2020 PM EST

Drinking coffee in moderation might prevent you from having some health issues in the future.

MD News Daily - The UK Adjusts To Life Under The Coronavirus Pandemic

Benefits Your Child Can Get From PE

Nov 02, 2020 AM EST

Physical Education or PE is preferably placed to support the general development of a child. On top of developing physical skills, PE teaches kids intellectual skills, too.

Why You Need to Eat Dates and Include Them in Your Diet

Nov 01, 2020 PM EST

Dates aren't just about being luxurious and sweet. Did you know that they have health benefits?

Foods Pregnant Women Need to Eat to Stay Energized

Oct 29, 2020 PM EDT

Pregnant women should include this superfood in their diet to stay active.

Promising Results Showed by a New Strategy for Treating Retinal Disease by Scripps Research

Oct 29, 2020 AM EDT

A study from Scripps Research shows a promising new approach in treating retinal diseases.

Health Benefits of Rose Hips You Might Not Know

Oct 27, 2020 PM EDT

Rosehip might be a part of your beauty regimen but do you know that they also have health benefits?

5 Health Benefits You Can Get from Ginger Tea

Oct 26, 2020 PM EDT

A 2015 review shows that both compounds, shogaols, and gingerols in ginger contain "anticancer, antimicrobial, anti-inflammatory, antioxidant, and anti-allergic activities.

Collagen: Working Beyond Aging and Skin Care

Oct 25, 2020 PM EDT

Aside from aging and skincare, collagen is also added to an array of packed foods and drinks like soups, flavored coffee creamers, instant oatmeal cups, protein bars, popcorn, wellness shots, and drinking water, among others.