Social Seniors

There are many contributing factors to living long, healthy lives, from education and social mobility to access to healthcare. However, one key contribution to health that is often overlooked as people age is the importance of maintaining friendships and socialization. People often underestimate the value of getting out of the house and meeting up with friends, activities made easier and safer for senior citizens with the aid of wheelchairs and disability scooters. No matter how the elderly choose to get around, though, making time to socialize with friends, loved ones, and the community is an essential component of good health and quality of life. 

Research suggests that socialization is a major factor in maintaining good health for people of all ages, though it is particularly important for the elderly. Human beings are very social creatures, to the extent that loneliness has long been identified as one of the greatest detriments to our long-term health. Isolation has been shown to correlate to anxiety, depression, insomnia, and a number of other serious ailments. Luckily, isolation among senior citizens is an issue that organizations in many communities are working to combat through a variety of social programs and outreach efforts. 

A senior citizen's social life can include many different elements, though social based support within their community has proven to be especially effective at improving outcomes for the elderly. Community outreach and support, both through social programs and activities in long-term care facilities and senior centers, are a positive influence in the lives of people who experience isolation and loneliness. Games, book clubs, visits from community groups, and contact with animals are all recognized forms of valuable social interaction for the elderly. The impact of socialization on senior citizens is so great, in fact, that geriatric specialists recommend it as part of everyone's healthcare plan.